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CHICKEN SAUSAGE

CHICKEN SAUSAGE

🫀2/10
💪7/10
🔥7/10
🩸6/10
🦴6/10
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Nutrition Facts

Per 100g

Calories223 kcal
Protein21.0g
Total Fat13.0g
Saturated Fat4.5g
Carbohydrates3.0g
Sugars0.0g
Fiber0.0g
Sodium970mg
Protein per 100 kcal9.4g

About This Product

CHICKEN SAUSAGE by Member's Mark provides 223 calories, 21.0g protein, 13.0g fat, and 3.0g carbohydrates per 100g. That gives it a protein efficiency of 9.4g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • High in protein with 21.0g per 100g — one of the most protein-dense options in its category.
  • Minimal sugar content at just 0.0g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sodium content (970mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossBrain HealthKids / Growing

Ingredients

Chicken, Fontina cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto), vinegar, sea salt, dried mushroom, onion, natural onion flavoring (gum arabic, natural onion flavor, natural flavors, rice concentrate, maltodextrin), spices, sugar, garlic, natural pork casing, Gouda cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto), dried sweetened blueberries (blueberries, cane sugar), dried sweetened cranberries (cranberries, cane sugar), brown sugar, paprika.