DELUXE mixed nuts LIGHTLY SALTED
🫀6/10
💪3/10
🔥6/10
🩸8/10
🦴7/10
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Nutrition Facts
Per 100g
Calories607 kcal
Protein17.9g
Total Fat53.6g
Saturated Fat7.1g
Carbohydrates21.4g
Sugars7.1g
Fiber7.1g
Sodium125mg
Protein per 100 kcal2.9g
About This Product
DELUXE mixed nuts LIGHTLY SALTED by Member's Mark provides 607 calories, 17.9g protein, 53.6g fat, and 21.4g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 17.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 607 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBone HealthBrain HealthEnergyClean LabelKids / Growing
Ingredients
Cashews, almonds, pecans, pistachios, peanut oil, sea salt. May contain traces of peanuts, Brazil nuts, coconut, hazelnuts, macadamia nuts, pine nuts, and walnuts.