
Smoked Sausage w/bacon, Jalapeño, & Monterey Jack cheese
🫀1/10
💪6/10
🔥6/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories345 kcal
Protein18.6g
Total Fat29.2g
Saturated Fat10.6g
Carbohydrates2.7g
Sugars0.9g
Fiber0.0g
Sodium920mg
Protein per 100 kcal5.4g
About This Product
Smoked Sausage w/bacon, Jalapeño, & Monterey Jack cheese by Member’s Mark provides 345 calories, 18.6g protein, 29.2g fat, and 2.7g carbohydrates per 100g. That gives it a protein efficiency of 5.4g of protein per 100 calories. It scores well for Blood Sugar, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 18.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 0.9g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (920mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (10.6g per 100g) — may impact LDL cholesterol levels.
Best for: Blood SugarKids / Growing
Ingredients
Pork, Monterey Jack cheese, cultures, salt, enzymes, water, bacon (cured with water, less than 2% of salt, sugar, sodium phosphate, sodium erythorbate, smoke flavoring, brown sugar, jalapeño, spices, garlic, granulated onion, sodium nitrite), natural flavors. Contains milk.