Natural three grain bread with whole rye kernels

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Nutrition Facts

Per 100g

About This Product

Natural three grain bread with whole rye kernels by Mestemacher provides 167 calories, 5.6g protein, 2.8g fat, and 33.3g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Moderate calorie content at 167 kcal per 100g.
• ✓Excellent source of fiber with 8.3g per 100g — well above average for this food type.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

Ingredients

Water, whole kernel rye, wholemeal rye flour, oat kernels, barley kernels, flax seed, iodized salt, oat fiber, sesame, yeast.

Allergens