Maple Blueberry Puff-Crispy Bar
🫀4/10
💪7/10
🔥5/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories425 kcal
Protein27.5g
Total Fat12.5g
Saturated Fat6.3g
Carbohydrates50.0g
Sugars17.5g
Fiber7.5g
Sodium575mg
Protein per 100 kcal6.5g
About This Product
Maple Blueberry Puff-Crispy Bar by Mezcla provides 425 calories, 27.5g protein, 12.5g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 6.5g of protein per 100 calories. It scores well for Muscle Building, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 27.5g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 7.5g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 425 kcal per 100g — be mindful of portion sizes.
Best for: Muscle BuildingEnergyClean Label