Mi Niña Black Bean Salsa: Spicy
🫀7/10
💪4/10
🔥8/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories83 kcal
Protein3.3g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates16.7g
Sugars6.7g
Fiber3.3g
Sodium533mg
Protein per 100 kcal4.0g
About This Product
Mi Niña Black Bean Salsa: Spicy by Mi Niña provides 83 calories, 3.3g protein, 0.0g fat, and 16.7g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 83 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarClean Label