Organic Whole Wheat Tortillas
🫀8/10
💪3/10
🔥7/10
🩸8/10
🦴4/10
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Nutrition Facts
Per 100g
Calories311 kcal
Protein8.2g
Total Fat9.8g
Saturated Fat0.8g
Carbohydrates49.2g
Sugars1.6g
Fiber8.2g
Sodium590mg
Protein per 100 kcal2.6g
About This Product
Organic Whole Wheat Tortillas by Mi Rancho provides 311 calories, 8.2g protein, 9.8g fat, and 49.2g carbohydrates per 100g. That gives it a protein efficiency of 2.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Excellent source of fiber with 8.2g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.6g per 100g.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing