Telera Sandwiches
🫀5/10
💪5/10
🔥6/10
🩸6/10
🦴4/10
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Nutrition Facts
Per 100g
Calories187 kcal
Protein7.8g
Total Fat7.2g
Saturated Fat2.1g
Carbohydrates23.5g
Sugars2.4g
Fiber1.8g
Sodium506mg
Protein per 100 kcal4.2g
About This Product
Telera Sandwiches by Mi Tienda provides 187 calories, 7.8g protein, 7.2g fat, and 23.5g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals.
- ✓Moderate calorie content at 187 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: EnergyClean LabelKids / Growing