Irish Soda Bread

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Nutrition Facts

Per 100g

About This Product

Irish Soda Bread by Miami Onion Roll Co provides 281 calories, 17.5g protein, 12.3g fat, and 40.4g carbohydrates per 100g. That gives it a protein efficiency of 6.2g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 17.5g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (912mg per 100g) — watch intake if monitoring blood pressure.
• ⚠High sugar content (21.1g per 100g) — significant portion of daily recommended limit.

Ingredients

Enriched bleached flour (flour, malted barley flour, potassium bromate), water, raisins, sugar, vegetable shortening(partially hydrogenated soybean & cottonseed oil), vegetable mono & diglycerides, eggs. may contains 2% or less of whey, salt, corn flour, buttermilk leavening (baking powder, sodium acid pyrophosphate, sodium bicarbonate, corn starch, mono-calcium phosphate), vegetable sorbitan, monostearate, polysorbate 60, sodium propionate (added to retard spoilage).