Large Curd Cottage Cheese

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Nutrition Facts

Per 100g

About This Product

Large Curd Cottage Cheese by Michigan Brand provides 106 calories, 11.5g protein, 4.4g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 10.8g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 11.5g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Moderate calorie content at 106 kcal per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 6 additives — a relatively long list indicating higher processing.

Ingredients

Cultured nonfat milk, milk, cream, contains 2% or less of: whey, maltodextrin, guar gum, citric acid, carrageenan, mono and diglycerides, locust bean gum, salt, natural and artificial flavors, potassium sorbate (preservative), enzymes.

Allergens