Small Curd Cottage Cheese
🫀5/10
💪7/10
🔥7/10
🩸7/10
🦴7/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories106 kcal
Protein13.3g
Total Fat4.4g
Saturated Fat2.7g
Carbohydrates2.7g
Sugars2.7g
Fiber0.0g
Sodium434mg
Protein per 100 kcal12.5g
About This Product
Small Curd Cottage Cheese by Michigan provides 106 calories, 13.3g protein, 4.4g fat, and 2.7g carbohydrates per 100g. That gives it a protein efficiency of 12.5g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 13.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 106 kcal per 100g.
Best for: Muscle BuildingWeight LossBlood SugarBone HealthKids / Growing
Ingredients
Cultured nonfat milk, milk, cream, nonfat milk, contains less than 2% of the following: salt, potassium sorbate (preservative), lactic acid, citric acid, acetic acid, natural and artificial flavor and microbial enzymes.