White Mediterranean Flat Bread
🫀9/10
💪3/10
🔥6/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories309 kcal
Protein7.7g
Total Fat11.5g
Saturated Fat1.7g
Carbohydrates41.2g
Sugars1.1g
Fiber5.1g
Sodium305mg
Protein per 100 kcal2.5g
About This Product
White Mediterranean Flat Bread by Middle East Bakery provides 309 calories, 7.7g protein, 11.5g fat, and 41.2g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals.
- ✓Good fiber content at 5.1g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 1.1g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthBlood SugarBrain HealthEnergyClean LabelKids / Growing
Ingredients
WHEAT FLOUR (UN-BLEACHED, NON-BROMATED), WATER, SOYBEAN OIL, YEAST, SALT AND NATURAL MOLD INHIBITOR (CULTURED WHEAT).
Allergens
gluten