Italian Sausage
🫀6/10
💪5/10
🔥7/10
🩸4/10
🦴5/10
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Nutrition Facts
Per 100g
Calories79 kcal
Protein4.0g
Total Fat2.8g
Saturated Fat0.8g
Carbohydrates12.8g
Sugars8.0g
Fiber0.0g
Sodium384mg
Protein per 100 kcal5.0g
About This Product
Italian Sausage by Mid's provides 79 calories, 4.0g protein, 2.8g fat, and 12.8g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Weight Loss, Clean Label health goals.
- ✓Very low calorie density at just 79 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossClean Label