
Pizza
🫀10/10
💪9/10
🔥8/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories45 kcal
Protein100.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates600.0g
Sugars400.0g
Fiber100.0g
Sodium400mg
Protein per 100 kcal220.0g
About This Product
Pizza by Mid's provides 45 calories, 100.0g protein, 0.0g fat, and 600.0g carbohydrates per 100g. That gives it a protein efficiency of 220.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 100.0g per 100g — one of the most protein-dense options in its category.
- ✓Very low calorie density at just 45 kcal per 100g, making it a good choice for volume eating.
- ✓Excellent source of fiber with 100.0g per 100g — well above average for this food type.
- ⚠High sugar content (400.0g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthMuscle BuildingWeight LossClean Label
Ingredients
Tomato Puree (Water, Tomato Paste), Sugar, Sea Salt, Olive Oil, Onions, Garlic, Citric Acid, Spices and Oregano