HomeWatermelon
Watermelon

Watermelon

🫀7/10
💪2/10
🔥6/10
🩸3/10
🦴6/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories80 kcal
Protein0.1g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates24.1g
Sugars12.6g
Fiber0.1g
Sodium2mg
Protein per 100 kcal0.1g

About This Product

Watermelon by Minute Maid provides 80 calories, 0.1g protein, 0.0g fat, and 24.1g carbohydrates per 100g. That gives it a protein efficiency of 0.1g of protein per 100 calories. It scores well for Heart Health health goals.

  • Very low calorie density at just 80 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart Health

Ingredients

Contains pure filtered water, high fructose corn syrup, watermelon, grape, pear and apple juices from concentrate, less than 1% of: natural flavors, citric acid (provides tartness), sucralose.