Honey 7 Grain Bread

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Nutrition Facts

Per 100g

About This Product

Honey 7 Grain Bread by Miss Barbara's provides 191 calories, 6.6g protein, 7.8g fat, and 46.4g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Moderate calorie content at 191 kcal per 100g.
• ✓Good fiber content at 4.9g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.

• ⚠Contains 5 additives — a relatively long list indicating higher processing.

Ingredients

enriched wheat flour, water, barley flour, sugar, wheat gluten, yeast, contains 2% or less of each of the following: soybean oil, salt, cultured wheat flour, vinegar, monoglycerides, calcium propionate, sodium stearoyl lactylate, citric acid, ascorbic acid, soy lecithin