CHOCOLATE CANDIES
🫀5/10
💪3/10
🔥3/10
🩸3/10
🦴8/10
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Nutrition Facts
Per 100g
Calories507 kcal
Protein10.1g
Total Fat26.4g
Saturated Fat10.1g
Carbohydrates58.8g
Sugars48.7g
Fiber4.1g
Sodium51mg
Protein per 100 kcal2.0g
About This Product
CHOCOLATE CANDIES by m&m's provides 507 calories, 10.1g protein, 26.4g fat, and 58.8g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 10.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 4.1g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (48.7g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (10.1g per 100g) — may impact LDL cholesterol levels.
Best for: Bone Health
Ingredients
Sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, peanuts, INS 322, salt, flavoring, cornstarch, palm oil, corn syrup, dextrin, INS 133, INS 129, INS 110, INS 102, carnauba wax, gum arabic
Allergens
milkpeanutssoybeans