HomeChocolate candies, dark chocolate & white chocolate
Chocolate candies, dark chocolate & white chocolate

Chocolate candies, dark chocolate & white chocolate

🫀5/10
💪2/10
🔥1/10
🩸2/10
🦴8/10
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Nutrition Facts

Per 100g

Calories500 kcal
Protein4.8g
Total Fat23.8g
Saturated Fat14.3g
Carbohydrates71.4g
Sugars64.3g
Fiber2.4g
Sodium48mg
Protein per 100 kcal1.0g

About This Product

Chocolate candies, dark chocolate & white chocolate by M&Ms provides 500 calories, 4.8g protein, 23.8g fat, and 71.4g carbohydrates per 100g. That gives it a protein efficiency of 1.0g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (64.3g per 100g) — significant portion of daily recommended limit.
  • High in saturated fat (14.3g per 100g) — may impact LDL cholesterol levels.
Best for: Bone Health

Ingredients

Semisweet chocolate (sugar, chocolate processed with alkali, chocolate, cocoa butter, milkfat, soy lecithin, artificial and natural flavors), white chocolate (sugar, cocoa butter, skim milk, milkfat, soy lecithin, salt, natural flavor), sugar, cornstarch, less than 1% - corn syrup, dextrin, coloring (includes red 40, yellow 6, yellow 5, blue 1, blue 2, red 40 lake, yellow 6 lake), gum acacia.