
Hazelnut Spread
🫀5/10
💪2/10
🔥5/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories190 kcal
Protein0.0g
Total Fat10.0g
Saturated Fat7.0g
Carbohydrates24.0g
Sugars22.0g
Fiber5.0g
Sodium0mg
About This Product
Hazelnut Spread by M&m’s provides 190 calories, 0.0g protein, 10.0g fat, and 24.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 190 kcal per 100g.
- ✓Good fiber content at 5.0g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (22.0g per 100g) — significant portion of daily recommended limit.
Best for: EnergyClean Label