HomeHazelnut spread chocolate candies, hazelnut spread
Hazelnut spread chocolate candies, hazelnut spread

Hazelnut spread chocolate candies, hazelnut spread

🫀5/10
💪2/10
🔥2/10
🩸2/10
🦴8/10
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Nutrition Facts

Per 100g

Calories500 kcal
Protein3.6g
Total Fat25.0g
Saturated Fat17.9g
Carbohydrates64.3g
Sugars57.1g
Fiber3.6g
Sodium107mg
Protein per 100 kcal0.7g

About This Product

Hazelnut spread chocolate candies, hazelnut spread by m&m's provides 500 calories, 3.6g protein, 25.0g fat, and 64.3g carbohydrates per 100g. That gives it a protein efficiency of 0.7g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (57.1g per 100g) — significant portion of daily recommended limit.
  • High in saturated fat (17.9g per 100g) — may impact LDL cholesterol levels.
Best for: Bone Health

Ingredients

milk chocolate (sugar, cocoa butter, skim milk, chocolate, lactose, milkfat, soy lecithin, salt, natural and artificial flavors), sugar, hydrogenated palm kernel oil, hazelnut flour (hazelnuts, safflower oil, tbhq to maintain freshness), dextrose, cornstarch, less than 1% - corn syrup, dextrin, salt, coloring (includes blue 1 lake, red 40, yellow 6, yellow 5, blue 1, red 40 lake, yellow 6 lake, yellow 5 lake, blue 2 lake, blue 2), carnauba wax, natural flavor, propyl gallate to maintain freshness, gum acacia,

Allergens

milknutssoybeans