M&M’s Chocolate
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Nutrition Facts
Per 100g
About This Product
M&M’s Chocolate by M&M's provides 480 calories, 5.3g protein, 19.3g fat, and 68.9g carbohydrates per 100g. That gives it a protein efficiency of 1.1g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (64.4g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 480 kcal per 100g — be mindful of portion sizes.
Ingredients
Sugar, cocoa mass, skimmed milk powder, cocoa butter, whey permeate (milk), mik fat, non hydrogenated vegetable fats (paim fat, shea fat), potato starch, glucose syrup, thickener (dextrin (E1400)). rice starch emulsifier (soya lecithin (E322)), colours (calcium carbonate (E170), beetroot red (E162), curcumin (E100), brilliant blue FCF (E133), carotenes (E160a), beta-apo-8-carotenal (E160e)), salt, glazing agent (carnauba hydrogenate vegetable oil (palm kernel oil), artificial flavouring (butyric acid).