HomeMm's crunchy mint chocolate candies
Mm's crunchy mint chocolate candies

Mm's crunchy mint chocolate candies

🫀6/10
💪2/10
🔥2/10
🩸2/10
🦴8/10
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Nutrition Facts

Per 100g

Calories500 kcal
Protein3.6g
Total Fat17.9g
Saturated Fat10.7g
Carbohydrates75.0g
Sugars57.0g
Fiber3.6g
Sodium91mg
Protein per 100 kcal0.7g

About This Product

Mm's crunchy mint chocolate candies by M&M's provides 500 calories, 3.6g protein, 17.9g fat, and 75.0g carbohydrates per 100g. That gives it a protein efficiency of 0.7g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (57.0g per 100g) — significant portion of daily recommended limit.
  • High in saturated fat (10.7g per 100g) — may impact LDL cholesterol levels.
Best for: Bone Health

Ingredients

Semisweet chocolate (sugar, chocolate processed with alkali, chocolate, cocoa butter, milkfat, soy lecithin, artificial and natural flavors), sugar, cocoa crisp rice (rice flour, cocoa powder processed with alkali, sugar, barley malt extract, salt, dextrose, mixed tocopherols to maintain freshness), less than 2% - cornstarch, dextrin, corn syrup, coloring (includes red 40, yellow 5, blue 1, yellow 6, red 40 lake, yellow 6 lake), natural flavor, carnauba wax, gum acacia.