M&M's Milk Chocolate

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Nutrition Facts

Per 100g

About This Product

M&M's Milk Chocolate by M&M's provides 480 calories, 4.2g protein, 18.8g fat, and 73.1g carbohydrates per 100g. That gives it a protein efficiency of 0.9g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (64.7g per 100g) — significant portion of daily recommended limit.
• ⚠High in saturated fat (12.5g per 100g) — may impact LDL cholesterol levels.

Ingredients

Milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial flavors), sugar, cornstarch, less than 1% - corn syrup, dextrin, coloring (includes blue 1 lake, red 40 lake, yellow 6, yellow 5, red 40, blue 1, blue 2 lake, yellow 6 lake, yellow 5 lake, blue 2), gum acacia.

Allergens