M&Ms Minis, milk chocolate

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Nutrition Facts

Per 100g

About This Product

M&Ms Minis, milk chocolate by M&Ms provides 480 calories, 4.0g protein, 20.0g fat, and 72.0g carbohydrates per 100g. That gives it a protein efficiency of 0.8g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Good fiber content at 4.0g per 100g, supporting digestive health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (64.0g per 100g) — significant portion of daily recommended limit.
• ⚠High in saturated fat (12.0g per 100g) — may impact LDL cholesterol levels.

Ingredients

Milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial and natural flavors), sugar, less than 2% - coloring (includes blue 1 lake, red 40, yellow 6, yellow 5, blue 1, red 40 lake, yellow 6 lake, yellow 5 lake, blue 2 lake, blue 2), corn syrup, dextrin, cornstarch, carnauba wax.

Allergens