M&M's Vanilla Cookie Sandwich

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Nutrition Facts

Per 100g

About This Product

M&M's Vanilla Cookie Sandwich by M&M's provides 316 calories, 3.9g protein, 11.8g fat, and 47.4g carbohydrates per 100g. That gives it a protein efficiency of 1.2g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (30.3g per 100g) — significant portion of daily recommended limit.
• ⚠Contains 20 additives — a relatively long list indicating higher processing.

Ingredients

Skim Milk, Sugar, Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folate), Cream, Palm Oil, Corn Syrup, Less than 2% of: Whey, Chocolate, Cocoa Butter, Salt, Lactose, Milkfat, Baking Soda, Mono and Diglycerides, Soybean Oil, Carob Bean Gum, Molasses, Guar Gum, Ammonium Bicarbonate, Natural and Artificial Flavors, Colors (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Beta Carotene, Annatto Extract, Soy Lecithin, Dextrin, Carrageenan, Cornstarch, Carnauba Wax, Vitamin A Palmitate, Gum Acacia, Water