Homepeanut butter m&m's chocolate candies
peanut butter m&m's chocolate candies

peanut butter m&m's chocolate candies

🫀5/10
💪5/10
🔥5/10
🩸3/10
🦴7/10
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Nutrition Facts

Per 100g

Calories246 kcal
Protein11.1g
Total Fat29.6g
Saturated Fat18.5g
Carbohydrates55.6g
Sugars48.1g
Fiber3.7g
Sodium204mg
Protein per 100 kcal4.5g

About This Product

peanut butter m&m's chocolate candies by m&m's provides 246 calories, 11.1g protein, 29.6g fat, and 55.6g carbohydrates per 100g. That gives it a protein efficiency of 4.5g of protein per 100 calories. It scores well for Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Contains 11.1g of protein per 100g, providing a good source of this essential macronutrient.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (48.1g per 100g) — significant portion of daily recommended limit.
  • High in saturated fat (18.5g per 100g) — may impact LDL cholesterol levels.
Best for: Bone HealthEnergy

Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, MILK, LACTOSE, PEANUTS, MILKFAT, SOY LECITHIN, SALT, NATURAL FLAVOR), SUGAR, PEANUT BUTTER (PARTIALLY DEFATTED PEANUTS, PALM OIL), HYDROGENATED PALM KERNEL OIL AND/OR VEGETABLE OIL (PALM AND SUNFLOWER OILS), CORNSTARCH, LESS THAN 2% OF: DEXTROSE, CORN SYRUP, NATURAL FLAVOR, SALT, DEXTRIN, COLORS (INCLUDES BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CARNAUBA WAX, PROPYL GALLATE TO MAINTAIN FRESHNESS, GUM ACACIA