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Jungle Berry Crunch

Jungle Berry Crunch

🫀8/10
💪2/10
🔥1/10
🩸2/10
🦴5/10
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Nutrition Facts

Per 100g

Calories405 kcal
Protein4.8g
Total Fat4.8g
Saturated Fat0.0g
Carbohydrates88.1g
Sugars42.9g
Fiber2.4g
Sodium500mg
Protein per 100 kcal1.2g

About This Product

Jungle Berry Crunch by Mom’s Best Cereals provides 405 calories, 4.8g protein, 4.8g fat, and 88.1g carbohydrates per 100g. That gives it a protein efficiency of 1.2g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (42.9g per 100g) — significant portion of daily recommended limit.
  • Calorie-dense at 405 kcal per 100g — be mindful of portion sizes.
Best for: Heart Health

Ingredients

Yellow Corn Flour, Sugar, Whole Grain Oat Flour, Molasses, Canola and/or Soybean Oil, Salt, Vegetable Juice (color), Fruit Juice Concentrates (color), Natural Flavor, Soy Lecithin, Beta Carotene (color), Turmeric Oleoresin (color). Vitamins and Minerals: Sodium Ascorbate (Vitamin C), Reduced Iron, Niacinamide (Vitamin B3), Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), Vitamin A Palmitate, Vitamin D3, Folic Acid, Vitamin B12.