Frosted Flakes
🫀7/10
💪2/10
🔥2/10
🩸1/10
🦴7/10
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Nutrition Facts
Per 100g
Calories390 kcal
Protein4.9g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates90.2g
Sugars36.6g
Fiber0.0g
Sodium463mg
Protein per 100 kcal1.3g
About This Product
Frosted Flakes by Mom's Best provides 390 calories, 4.9g protein, 0.0g fat, and 90.2g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (36.6g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthBone HealthClean Label
Ingredients
Milled Corn, Sugar, Contains 2% or less of: Corn Syrup, Salt, Barley Malt Extract, Wheat Starch, Vitamins And Minerals: Ferric Orthophosphate (source of iron), Niacinamide (Vitamin B3), Zinc Oxide (source of zinc), Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (a B-Vitamin), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid