Belvita breakfast biscuits-breakfast cocoa with choco chip
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Nutrition Facts
Per 100g
About This Product
Belvita breakfast biscuits-breakfast cocoa with choco chip by Mondelez provides 440 calories, 7.8g protein, 15.0g fat, and 66.0g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (28.0g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 440 kcal per 100g — be mindful of portion sizes.
Ingredients
Cereals 56,4% [wholegrain cereals 40,2% (wholegrain WHEAT flour 20,3%, OAT flakes 8,9%, wholegrain BARLEY flour 6,4%, wholegrain RYE flour 3,6%, wholegrain SPELT flour 1,0%), WHEAT flour 16,2%], sugar, chocolate chunks 12,8% [sugar, cocoa paste, cocoa butter, emulsifier (SOYA lecithin)], rapeseed oil, fat-reduced cocoa powder 3,3%, WHEAT starch, raising agents (ammonium hydrogen carbonate, disodium diphosphate, sodium hydrogen carbonate), emulsifiers (E492, SOYA lecithin, E472e), minerals (magnesium carbonate, elemental iron), salt, skimmed MILK powder, flavouring, vitamins [vitamin E, vitamin B1 [thiamin)]. MAY CONTAIN EGG, NUTS AND SESAME.