Oreo Original
🫀4/10
💪3/10
🔥1/10
🩸2/10
🦴7/10
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Nutrition Facts
Per 100g
Calories474 kcal
Protein5.4g
Total Fat19.0g
Saturated Fat5.2g
Carbohydrates68.0g
Sugars38.0g
Fiber2.5g
Sodium296mg
Protein per 100 kcal1.1g
About This Product
Oreo Original by Mondelez provides 474 calories, 5.4g protein, 19.0g fat, and 68.0g carbohydrates per 100g. That gives it a protein efficiency of 1.1g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (38.0g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 474 kcal per 100g — be mindful of portion sizes.
Best for: Bone Health
Ingredients
wheat flour, sugar, vegetable oil (palm), fat reduced cocoa powder 4,6%, wheat starch, glucose-fructose syrup, raising agents (potassium hydrogen carbonate, ammonium hydrogen carbonate, sodium hydrogen carbonate), salt, emulsifiers (soya lecithin, sunflower lecithin), flavouring (vanillin),may contain milk,
Allergens
glutensoybeans