triscuit seasoned with cracked pepper and olive oil

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

triscuit seasoned with cracked pepper and olive oil by Mondelez provides 414 calories, 10.3g protein, 13.8g fat, and 72.4g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 10.3g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 10.3g per 100g — well above average for this food type.
• ✓Minimal sugar content at just 0.0g per 100g.

• ⚠High sodium content (1665mg per 100g) — watch intake if monitoring blood pressure.
• ⚠Calorie-dense at 414 kcal per 100g — be mindful of portion sizes.

Ingredients

WHOLE GRAIN WHEAT, VEGETABLE OIL, SEASONING (SALT, RICE STARCH, BLACK PEPPER, NATURAL FLAVOUR (CONTAINS CELERY), ONION POWDER, GARLIC POWDER, EXTRA VIRGIN OLIVE OIL).

Allergens