Wheat Thins original
🫀6/10
💪3/10
🔥4/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories467 kcal
Protein6.5g
Total Fat16.1g
Saturated Fat0.0g
Carbohydrates71.0g
Sugars16.1g
Fiber9.7g
Sodium645mg
Protein per 100 kcal1.4g
About This Product
Wheat Thins original by Mondelez provides 467 calories, 6.5g protein, 16.1g fat, and 71.0g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Excellent source of fiber with 9.7g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠Calorie-dense at 467 kcal per 100g — be mindful of portion sizes.
Ingredients
WHOLE GRAIN WHEAT FLOUR, CANOLA OIL, SUGAR, CORNSTARCH, MALT SYRUP (FROM CORN AND BARLEY), SALT, REFINER'S SYRUP, LEAVENING (CALCIUM PHOSPHATE AND BAKING SODA)
Allergens
gluten