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Bread

Bread

🫀10/10
💪5/10
🔥6/10
🩸7/10
🦴8/10
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Nutrition Facts

Per 100g

Calories255 kcal
Protein8.0g
Total Fat1.0g
Saturated Fat0.0g
Carbohydrates49.0g
Sugars4.0g
Fiber4.0g
Sodium170mg
Protein per 100 kcal3.1g

About This Product

Bread by MORTA provides 255 calories, 8.0g protein, 1.0g fat, and 49.0g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Good fiber content at 4.0g per 100g, supporting digestive health.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 8 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBlood SugarBone HealthBrain HealthEnergyKids / Growing

Ingredients

unbleached enriched wheat flour (wheat flour, malted barley flour, reduced iron, niacin, thiamin mononitrate, riboflavin, folic acid), water, whole grain oats, liquid sugar, yeast, hazelnuts, molasses, wheat gluten, contains 2 percent or less of: (soybean oil and/or canola oil, sea salt, dough conditioners (may contain one or more of: sodium stearoyl lactylate, ethoxylated mono - and diglycerides, monocalcium phosphate, calcium sulfate, ascorbic acid), mono - and diglycerides, walnuts, calcium propionate and sorbic acid (to retard spoilage), baby oats, cultured wheat, vinegar, enzymes,

Allergens

glutennuts