
SOFT BAKED BARS BANANA STREUSEL
🫀7/10
💪2/10
🔥3/10
🩸6/10
🦴7/10
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Nutrition Facts
Per 100g
Calories407 kcal
Protein3.7g
Total Fat18.5g
Saturated Fat3.7g
Carbohydrates63.0g
Sugars22.2g
Fiber11.1g
Sodium481mg
Protein per 100 kcal0.9g
About This Product
SOFT BAKED BARS BANANA STREUSEL by MOTT'S provides 407 calories, 3.7g protein, 18.5g fat, and 63.0g carbohydrates per 100g. That gives it a protein efficiency of 0.9g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Excellent source of fiber with 11.1g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (22.2g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 407 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBone HealthEnergy
Ingredients
whole wheat flour, canola and palm oil, corn syrup, vegetable glycerin, sugar, sugarcane, fiber, chicory root extract, banana puree, applesauce, fructose, honey, nonfat milk, monocalcium phosphate, molasses, soy lecithin, natural flavor, sodium acid pyrophosphate