Mrs baird's, 7 grain bread, honey
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Nutrition Facts
Per 100g
About This Product
Mrs baird's, 7 grain bread, honey by Mrs Baird's provides 281 calories, 10.5g protein, 4.4g fat, and 49.1g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin bi), riboflavin (vitamin 82), folic acid, water, whole wheat flour, wheat gluten, honey, sunflower seeds, sugar, yeast. contains 2% or less of each of the following. bulgur wheat, soybean oil, wheat bran, salt, crushed wheat, molasses, rye flakes, barley, oat flakes, triticale, millet, corn grits, calcium propionate (preservative), flaxseeds, datem, monoglycerides, buckwheat, rice flour, grain vinegar, calcium sulfate - soy lecithin, citric acid, potassium iodate, cornstarch.