Mrs baird's whole grain white bread

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Nutrition Facts

Per 100g

About This Product

Mrs baird's whole grain white bread by Mrs Baird's provides 228 calories, 8.8g protein, 1.8g fat, and 45.6g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Good fiber content at 5.3g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 8 additives — a relatively long list indicating higher processing.

Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, whole wheat flour, sugar, yeast, wheat gluten, cellulose fiber, calcium sulfate, salt, soybean oil, preservatives (calcium propionate, sorbic acid), soy flour, monoglycerides, datem, citric acid, soy lecithin, vitamin d3, potassium iodate, grain vinegar, monocalcium phosphate.