Ruffles Cheddar & Sour Cream Flavored
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Nutrition Facts
Per 100g
About This Product
Ruffles Cheddar & Sour Cream Flavored by Munchies provides 19000 calories, 7.7g protein, 23.0g fat, and 63.9g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 19000 kcal per 100g — be mindful of portion sizes.
- ⚠Contains 18 additives — a relatively long list indicating higher processing.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM AND CANOLA OIL [WITH TBHQ TO PRESERVE FRESHNESS]), CORN MALTODEXTRIN, PALM OIL (WITH TBHQ TO PRESERVE FRESHNESS), CORN STARCH, SUGAR, SKIM MILK, MODIFIED FOOD STARCH, AND LESS THAN 2% OF LEAVENING (AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE, BAKING SODA), WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, MONOSODIUM GLUTAMATE, ONION POWDER, SOUR CREAM (CULTURED CREAM, SKIM MILK), YEAST EXTRACT, HYDROLYZED VEGETABLE PROTEIN, POTASSIUM SALT, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATTY ACID, SOY LECITHIN, PAPRIKA EXTRACT (COLOR), ANNATTO EXTRACT (COLOR), MONO - AND DIGLYCERIDES, LACTOSE, GARLIC POWDER, BUTTERMILK, VEGETABLE JUICE (COLOR), SODIUM METABISULPHITE AND MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS), AMMONIUM CHLORIDE, SPICES, DISODIUM GUANYLATE, AND DISODIUM INOSINATE