Pitted Kalamata Olives

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Nutrition Facts

Per 100g

About This Product

Pitted Kalamata Olives by Murray’s provides 300 calories, 0.0g protein, 30.0g fat, and 6.7g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Good fiber content at 6.7g per 100g, supporting digestive health.
• ✓Minimal sugar content at just 0.0g per 100g.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠High sodium content (1267mg per 100g) — watch intake if monitoring blood pressure.