Birthday Cake
🫀4/10
💪7/10
🔥3/10
🩸5/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories400 kcal
Protein23.1g
Total Fat16.9g
Saturated Fat6.2g
Carbohydrates38.5g
Sugars20.0g
Fiber4.6g
Sodium323mg
Protein per 100 kcal5.8g
About This Product
Birthday Cake by Mush provides 400 calories, 23.1g protein, 16.9g fat, and 38.5g carbohydrates per 100g. That gives it a protein efficiency of 5.8g of protein per 100 calories. It scores well for Muscle Building, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 23.1g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 4.6g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (20.0g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Best for: Muscle BuildingClean Label