French Vanilla overnight oats
🫀8/10
💪6/10
🔥6/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories173 kcal
Protein9.6g
Total Fat4.5g
Saturated Fat1.0g
Carbohydrates23.1g
Sugars9.6g
Fiber2.6g
Sodium141mg
Protein per 100 kcal5.6g
About This Product
French Vanilla overnight oats by MUSH provides 173 calories, 9.6g protein, 4.5g fat, and 23.1g carbohydrates per 100g. That gives it a protein efficiency of 5.6g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Moderate calorie content at 173 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthBone HealthEnergyKids / Growing
Ingredients
Almond Milk, Rolled Oats, Dates, Milk Protein Isolate, Vanilla Extract, Sea Salt, Cinnamon. Contains: Almond and Milk.