Mush Maple Cinnamon Refrigerated Protein Bar
🫀4/10
💪7/10
🔥4/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories431 kcal
Protein23.1g
Total Fat21.5g
Saturated Fat7.7g
Carbohydrates35.4g
Sugars16.9g
Fiber4.6g
Sodium215mg
Protein per 100 kcal5.4g
About This Product
Mush Maple Cinnamon Refrigerated Protein Bar by Mush provides 431 calories, 23.1g protein, 21.5g fat, and 35.4g carbohydrates per 100g. That gives it a protein efficiency of 5.4g of protein per 100 calories. It scores well for Muscle Building, Bone Health, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 23.1g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 4.6g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 431 kcal per 100g — be mindful of portion sizes.
Best for: Muscle BuildingBone HealthKids / Growing
Ingredients
Almonds, Organic Rolled Oats, Honey, Milk Protein Concentrate, Coconut Oil, Maple Sugar, Vanilla Extract, Salt, Cinnamon. Contains: Almond, Coconut, Milk. Keep refrigerated.