
Mush minis peanut butter chocolate chip
🫀5/10
💪7/10
🔥3/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories400 kcal
Protein22.9g
Total Fat17.1g
Saturated Fat8.6g
Carbohydrates40.0g
Sugars20.0g
Fiber5.7g
Sodium243mg
Protein per 100 kcal5.7g
About This Product
Mush minis peanut butter chocolate chip by Mush provides 400 calories, 22.9g protein, 17.1g fat, and 40.0g carbohydrates per 100g. That gives it a protein efficiency of 5.7g of protein per 100 calories. It scores well for Muscle Building, Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 22.9g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 5.7g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (20.0g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Best for: Muscle BuildingBone HealthEnergy
Ingredients
Peanuts, organic rolled oats, honey, milk protein concentrate, coconut, dates, chocolate chips (chocolate liquor, coconut sugar, cocoa butter), vanilla extract, almonds, salt.