Oatmeal
🫀10/10
💪2/10
🔥7/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories165 kcal
Protein4.7g
Total Fat4.7g
Saturated Fat0.6g
Carbohydrates23.5g
Sugars5.9g
Fiber4.1g
Sodium41mg
Protein per 100 kcal2.9g
About This Product
Oatmeal by Mush provides 165 calories, 4.7g protein, 4.7g fat, and 23.5g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 165 kcal per 100g.
- ✓Good fiber content at 4.1g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing
Ingredients
Almond mylk (filtered water, almonds), oats apple, apple juice infused cranberries, cinnamon, sea salt.
Allergens
nuts