overnight oats
🫀7/10
💪2/10
🔥6/10
🩸7/10
🦴8/10
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Nutrition Facts
Per 100g
Calories142 kcal
Protein3.5g
Total Fat5.0g
Saturated Fat3.5g
Carbohydrates21.3g
Sugars5.0g
Fiber2.8g
Sodium74mg
Protein per 100 kcal2.5g
About This Product
overnight oats by MUSH provides 142 calories, 3.5g protein, 5.0g fat, and 21.3g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals.
- ✓Moderate calorie content at 142 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthBlood SugarBone HealthClean LabelKids / Growing
Ingredients
COCONUT MILK (WATER, COCONUT), ROLLED OATS, DRIED STRAWBERRIES (STRAWBERRIES, APPLE JUICE CONCENTRATE), STRAWBERRY PUREE CONCENTRATE, STRAWBERRY JUICE CONCENTRATE, SEA SALT.
Allergens
COCONUT