overnight oats Apple Cinnamon
🫀8/10
💪2/10
🔥5/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories142 kcal
Protein4.3g
Total Fat4.3g
Saturated Fat4.3g
Carbohydrates22.0g
Sugars22.0g
Fiber3.5g
Sodium85mg
Protein per 100 kcal3.0g
About This Product
overnight oats Apple Cinnamon by MUSH provides 142 calories, 4.3g protein, 4.3g fat, and 22.0g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Heart Health, Bone Health, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 142 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (22.0g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthBone HealthClean Label
Ingredients
ALMOND MILK (WATER, ALMONDS) ROLLED OATS, DRIED APPLES (APPLES, APPLE JUICE CONCENTRATE), CINNAMON, SEA SALT.
Allergens
nuts