Overnight oats chocolate brownie
🫀9/10
💪6/10
🔥7/10
🩸7/10
🦴8/10
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Nutrition Facts
Per 100g
Calories186 kcal
Protein9.6g
Total Fat5.1g
Saturated Fat0.6g
Carbohydrates26.3g
Sugars9.6g
Fiber4.5g
Sodium135mg
Protein per 100 kcal5.2g
About This Product
Overnight oats chocolate brownie by Mush provides 186 calories, 9.6g protein, 5.1g fat, and 26.3g carbohydrates per 100g. That gives it a protein efficiency of 5.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 186 kcal per 100g.
- ✓Good fiber content at 4.5g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthEnergyKids / Growing
Ingredients
Almond Milk (Water, Almonds), Rolled Oats, Dates, Milk Protein Isolate, Cocoa Made in a Powder, Vanilla Extract, Sea Salt. Contains: Almond and Milk.