Overnight Oats Dark Chocolate
🫀10/10
💪2/10
🔥8/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories165 kcal
Protein4.7g
Total Fat5.3g
Saturated Fat0.6g
Carbohydrates24.7g
Sugars6.5g
Fiber8.0g
Sodium62mg
Protein per 100 kcal2.9g
About This Product
Overnight Oats Dark Chocolate by Mush provides 165 calories, 4.7g protein, 5.3g fat, and 24.7g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 165 kcal per 100g.
- ✓Excellent source of fiber with 8.0g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing
Ingredients
DARK CHOCOLATE, ALMOND MYLK, FILTERED WATER, ALMONDS, ROLLED OATS, DATE, ORGANIC CACAO POWDER, SEA SALT