Light Sweet Miso
🫀5/10
💪7/10
🔥8/10
🩸6/10
🦴4/10
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Nutrition Facts
Per 100g
Calories167 kcal
Protein16.7g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates33.3g
Sugars0.0g
Fiber0.0g
Sodium2833mg
Protein per 100 kcal10.0g
About This Product
Light Sweet Miso by MUSO provides 167 calories, 16.7g protein, 0.0g fat, and 33.3g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 16.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 167 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (2833mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossEnergyClean LabelKids / Growing
Ingredients
Rice, soybeans, water, sea salt, malted sweet potato extract, alcohol