Proteiini Granola Kaakao
🫀9/10
💪7/10
🔥5/10
🩸7/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories400 kcal
Protein20.0g
Total Fat11.0g
Saturated Fat1.5g
Carbohydrates47.0g
Sugars12.0g
Fiber16.0g
Sodium280mg
Protein per 100 kcal5.0g
About This Product
Proteiini Granola Kaakao by Myllärin provides 400 calories, 20.0g protein, 11.0g fat, and 47.0g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 20.0g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 16.0g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthMuscle BuildingBlood SugarEnergy
Ingredients
Fullkornshavreflingor (EU), fiber (polydextros), vetegluten, glukos-fruktossirap, solrosolja, socker, vetemjöl, havre, kakaopulver (3%), majs, fullkornsmajsmjöl, naturlig arom, salt, sirap.