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Chocolate sandwich cookies

Chocolate sandwich cookies

🫀5/10
💪3/10
🔥1/10
🩸1/10
🦴7/10
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Nutrition Facts

Per 100g

Calories482 kcal
Protein5.5g
Total Fat20.5g
Saturated Fat5.0g
Carbohydrates68.2g
Sugars33.2g
Fiber1.8g
Sodium305mg
Protein per 100 kcal1.1g

About This Product

Chocolate sandwich cookies by Nabisco provides 482 calories, 5.5g protein, 20.5g fat, and 68.2g carbohydrates per 100g. That gives it a protein efficiency of 1.1g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (33.2g per 100g) — significant portion of daily recommended limit.
  • Calorie-dense at 482 kcal per 100g — be mindful of portion sizes.
Best for: Bone Health

Ingredients

Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, palm and/or canola oil, cocoa (processed with alkali), high fructose corn syrup, leavening (baking soda and/or calcium phosphate), cornstarch, salt, soy lecithin, vanillin - an artificial flavor, chocolate.

Allergens

glutensoybeans